If you are driving a long distance, what should you do?

Taking regular breaks during long-distance driving is essential for maintaining alertness and focus. Stopping often and taking short breaks helps prevent fatigue before it becomes a serious issue. Feeling drowsy impacts your reaction time and decision-making abilities, which increases the likelihood of accidents.

By making it a habit to stop frequently, you give your body and mind a chance to rest, stretch, and refresh. This proactive approach to managing fatigue is crucial, especially during extended periods behind the wheel. It’s important to listen to your body and recognize signs of tiredness, but taking breaks at regular intervals is the best preventative measure to ensure you remain safe and alert throughout your journey.